I have volunteered to participate in a program of strenuous physical exercise. I waive any possibility of personal damage which may be blamed upon such a program in the future and accept the responsibility for requesting such exercise and assistance. The possibility of certain unusual changes during exercise does exist. They include but are not limited to: abnormal blood pressure, fainting, disorders of heartbeat, and instances of heart attack, or stroke. Every effort will be made to minimize these risks. I hereby acknowledge and accept these risks. To my knowledge, I do not have any limiting physical conditions, or disability that would preclude me from participating in an exercise-fitness program. Participants with any contraindications, disability, and/or limiting physical conditions at the beginning of a new workout program must obtain permission from a physician.

I fully understand the progressive and strenuous physical nature of the program. I accept complete responsibility for my health and well-being in the voluntary exercise - fitness program. I understand that MerakiFit LLC assume no responsibility. I further release, waive, discharge, hold harmless and covenant not to sue MerakiFit LLC. I agree to voluntarily participate in an exercise-fitness program in the attempt to improve cardiovascular and physical fitness. I understand that the purpose of this program is to accomplish goals set by myself with a specific program based on needs, interests, and recommendations by a certified fitness instructor. Furthermore, I understand that the recommendations made are no more than recommendations and will or have consulted a doctor concerning such recommendations before attempting any training program. The reaction of the cardio-respiratory and skeletal/muscle systems cannot be predicted with complete accuracy. I understand that I am responsible for monitoring my own condition throughout the exercise program and will cease any activity and inform the trainer of any unusual symptoms. I certify that I am in good health and if at any time these conditions change, I will notify the personal training staff.

It is expressly agreed that all participation in this program shall be undertaken by me at my own risk, and MerakiFit LLC shall not be liable for any injuries or any damage to any participant or the property of any participant whatsoever, including, without any limitations, those damages resulting in acts of passive or active negligence on the part of MerakiFit LLC. I for myself and on behalf of my executors, administrators, heirs, assigns, and successors, do hereby expressly forever release and discharge MerakiFit LLC, its facility, its officers, employees, and successors from all such claim, demands, injuries, damages, actions, or causes of action.

In agreeing with the terms & conditions, I affirm that I have read this form in its entirety and that I understand the nature of the exercise program. I also affirm that my questions regarding the exercise program have been answered to my satisfaction.